Upcoming experiential workshops
November 17 -19
ZAGREB
You might be interested in Holotropic Breathwork if...
You are interested in transpersonal psychology and expanded states of consciousness
you have problems that you haven’t been able to solve and you want to dive deeper into their causes
you want to explore yourself on a new level, which you have not been able to reach until now
you are looking for your spiritual path or the integration of spiritual experiences
you work professionally with people as a therapist and want to broaden your perspective
Holotropic breathwork was designed by Dr. Stanislav Grof with his wife Christina, and is based on long-term research into the therapeutic potential of expanded states of consciousness, achieved with the help of psychedelics and ancient shamanic practices. They called these states holotropic, which literally means "moving towards wholeness".
We trust the ability of each of us to activate our own inner wisdom that guides the process of transformation and healing. During the sessions, with closed eyes and intense music, with the help of breath and a safe environment, the deepest hidden parts of the psyche that are asking to be healed are reached.
Some of the benefits of a Holotropic Breathwork session
Releasing trauma
Sometimes there are traumas (such as the moment of birth), which are stored deep inside us and sometimes govern our life "behind the curtain". The encounter with these traumas, the expression of repressed emotions and release on the physical level is enabled and encouraged with the support of a facilitator. Through integration and support, healing happens.
Self-exploration
Experiences in an expanded state of consciousness allow us to "map" our own psyche, learn to recognize patterns and find their causes. We become aware of our deepest desires and find ways to fulfill them.
Spiritual connection
Spiritual experiences are very common - connecting with inner guidance, with collective consciousness, feelings of connection with everything and finding a deeper, spiritual meaning in life. These experiences fill us with confidence that everything is just as it should be and bring us a new joy of life.
Experiential Weekend Workshop
Program (mandatory both days):
Friday 17:00 – 21:00 - introduction and preparation
Saturday 08:30 – 21:00 - two sessions and integration
Facilitators: Martina Detelić, Tina Meić and Iva Žic
Contact and price
Price: 220 eur (includes a hot meal on Saturday, teas, coffees, snacks)
If you feel you should participate in this workshop, but your current financial circumstances are holding you back, contact us and we will find a solution.
For more information and registration contact us at holotropsko.disanje@gmail.com
Thanks to @suzigajdek for the beautiful images used on this page
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